An AI account with connector access
Use an account that can add a remote connector. Your plan or workspace administrator may limit access. League Loom is free, but it does not include a subscription to ChatGPT.
Every league you play, in one chat
ChatGPT can read rosters, standings, matchups, available players, transactions and drafts from every league you connect, across ESPN, Sleeper and Fantrax and the sports each of them covers.
This page is the cross-platform overview: the coverage, the requirements per platform, and the limits.
Free connector · ESPN, Sleeper & Fantrax · Works with compatible AI tools
See it with a real team
A recorded check-in with real teams.
Charbonnet is also out and in IR. Jefferson and Metcalf occupy your receiver slots, so Flowers' recovery is a future lineup decision. Recheck Dobbins' status before counting on him as an alternative.
Kamara is on your bench and his latest report lists him active. Compare expected usage before promoting him, then confirm ESPN's lineup deadline and eligibility.
| Fantrax roster positions | Players |
|---|---|
| Guard | 4 |
| Forward | 3 |
| Center | 0 |
You have 7 players against an 11-player roster limit. Build a shortlist of center-eligible players, then check who is available and what your league's acquisition rules allow.
Your first roster period starts October 20. Use preseason to compare roles and health before choosing. Use Fantrax's listed eligibility when comparing options.
Check the football injury updates before deciding on moves, and build a basketball shortlist during preseason. Confirm each league's deadline and player eligibility before making changes.
| Your waiver budget | Amount |
|---|---|
| Started with | $1,000 |
| Used so far | $650 |
| Still available | $350 |
Price is questionable in your flex slot, and RJ Harvey is out on your bench. Start by checking their recovery and the expected roles of your other flex options before paying for more depth.
Darnold is also out on the bench, with Drew Lock in your superflex slot. Compare the actual available players and waiver timing before choosing a bid. A pickup cannot replace a locked player.
Your first useful answer
Choose where you play and what you want to check. Connect once, then reuse the prompt whenever you need it.
Requires an AI plan and workspace permissions that allow custom connectors. League Loom is free; fair-use limits apply. Setup is easier on a computer.
Set up your leagues here firstUse League Loom to review my connected teams. Confirm each sport, season and scoring period first. Show one useful next step per team, with source times and missing data clearly identified.
Already connected? Start here. Keep the prompt for your next check; each run asks for fresh data.
The setup link carries only these three choices. Send it to your computer or a league mate; everyone connects their own account.
These choices are remembered in this browser for seven days.
Before you start
Use an account that can add a remote connector. Your plan or workspace administrator may limit access. League Loom is free, but it does not include a subscription to ChatGPT.
Sleeper needs a username. Public ESPN leagues use a league URL; private ESPN leagues also need your espn_s2 and SWID cookies. Follow the Fantrax guide for its league access requirements.
Choose the leagues you want ChatGPT to read. Select your team for personal roster checks, or leave it unselected for a league overview. Verify the season in the first response.
ESPN and Fantrax cover NFL, NBA, MLB and NHL. Sleeper covers NFL and NBA. Fields differ too: Sleeper NFL league projections can be calculated for an explicit regular-season week, with coverage limits labeled. Sleeper ownership is unavailable, and the Fantrax head-to-head schedule is limited to public leagues.
Worked example
Try the real-team example above, then ask ChatGPT about your own lineup.
Ask ChatGPT to list your connected leagues, providers, seasons and selected teams. If a league is absent, return to setup and check the account, sport and season.
Load the selected roster, scoring and returned matchup information. If a field or section is missing, have ChatGPT name it rather than fill it in from memory.
Ask for one lineup concern or compare an available player with a proposed drop. Keep provider facts, outside news and recommendations separate. Make any move yourself in the fantasy platform.
ChatGPT needs a connection to read your fantasy leagues. Add League Loom, choose your supported leagues and confirm which team you manage.
Then ask ChatGPT to load your roster and settings before it explains a lineup or waiver decision. League Loom supplies the data your provider returns; ChatGPT interprets it.
Ask it to identify missing fields and cite any outside news separately. No current tool submits a lineup change, trade or waiver claim.
Before you connect
Adding League Loom gives ChatGPT access to the supported league data you select. Without that connection, it cannot inspect your private roster or waiver pool; pasted screenshots are only snapshots.
League Loom is free, with no connector subscription or per-league fee. ChatGPT has its own plan and remote-connector requirements. A workspace administrator may also control access.
League Loom connects ESPN, Sleeper and Fantrax. Sports and available fields vary by provider. Sleeper supports NFL and NBA; use ESPN or Fantrax for MLB and NHL.
Ask it to list connected leagues, seasons and selected teams, then load one roster and its scoring settings. Confirm the result describes your current league before asking for lineup or waiver advice.
Check the provider, sport, season and account used in setup. For private ESPN leagues, refresh expired espn_s2 and SWID cookies and reconnect. If the AI account cannot add a remote connector, check its access requirements or workspace settings.
No. All current League Loom tools retrieve or analyze data. Review the recommendation and make any lineup change, waiver claim or trade in your fantasy platform.
No. This page is the cross-platform, cross-sport overview of what ChatGPT can read. For a step-by-step NFL walkthrough with prompts, including a rate my team ask, use the how-to page. For the ESPN connection itself, including private-league cookies, use the ESPN setup page.
Setting up is easier on a computer, because that is where the connector settings in Claude and ChatGPT are designed to be used. You can still start from a phone browser by opening those settings from our home page, and if you would rather finish later, use Send to my computer to email or message yourself the link. Once the connector is added, asking questions works fine from your phone.